Something that has obviously been a huge learning curve for many of us over the past year, has been getting used to spending much of our...

New Year is often a time of renewed ambition, possibility and hope. This year, in the midst of a rejuvenated Covid crisis, it might be...

With Christmas only a couple of days away, this feels like an apt moment to be considering what we are grateful for. This can be tricky –...

A quick blog for a busy day. Just one thought. Sometimes what you are and what you have done is enough. We often try to construct a...

If there’s one thing that this pandemic and its ongoing fallout has highlighted to me, it is the importance of honest and open...

A habit I have developed over the past couple of years is that of keeping logs of various activities. I think this started because I have...

As I mentioned in my last blog, I’ve been working away on developing a funding application over the past few days. I also reached out to...

Personality types can be slightly controversial things. Many people find the Myers-Briggs tests and personality types wildly inaccurate...

After a couple of days without a boiler, we now have our hot water and central heating back up and running. Losing your hot water and...

Why do we worry and why do we get stressed? These are two emotions that are so unhelpful to us. We know there’s nothing we can do, yet we...

One thing I’m really grateful for from this strange year, is the opportunity to establish some really good, positive habits. Habits that...

This week is the busiest I’ve been since Covid-19 put the world on hold. I’ve been running online workshops in primary schools, digitally...

Just a short blog today as I’ve had a busy day of workshops. But wanted to share the thought that we often stop doing the things that are...

Today was the first day of a two weeks stint leading online workshops on A Christmas Carol in primary schools. Over ten working days, I’m...

Like many people, I found the late October and early November incredibly tough. The nights setting in, combined with the extended period...

I never used to be one for celebrations or making a big deal out of birthdays, occasions or achievements. This year has started to change...

I’ve recently been reading a History book, possibly for the first time since I completed my degree over seven years ago. Now, I studied...

As I alluded to in my post yesterday, it is very common in theatre for the lines between friend and colleague to be incredibly blurred....

I had a lovely conversation with a friend/colleague/collaborator earlier this week (those titles are often very hard to differentiate...

A curious pattern that I’ve noticed in my coaching work is the tendency for people to decrease in self-confidence as they increase their...